Daily Archives<h1>April 28, 2009</h1>
Exercise

I Just Had A Great Workout!

I went to this gym this afternoon and had the best workout I’ve probably ever had! Having a trainer has really helped me create my regimen while knowing exactly what I’m supposed to be doing. I’ve learned exactly where my heart rate should be during various parts of my workout. I’m just super excited about it and recommend a trainer to anyone who needs help understanding what we’re really supposed to be accomplishing at the gym.…

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