Daily Archives<h1>June 6, 2009</h1>
Exercise Goals Motivation

I Did It…Then Did It Again!

I don’t feel quite as energized as I normally do after I exercise, but I feel so completely happy that I did it.  And now I’m thinking I might ride the bike for another 30 minutes.  So here’s what I did today: I went to the gym this morning for my regular workout I walked my dog, and we walked uphill (in the rain, by the way.) I walked around an outdoor mall (in the rain) with friends. I rode…

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