I’m not a big fan of breakfast. In fact, I would forget about it completely except that it really is the most important meal of the day. I suppose we all know it’s true, but knowing why has made the difference for me.
When we eat breakfast, it jump starts our metabolism for the day. And who doesn’t want that?! So I eat breakfast everyday now. And this morning, more honestly, this afternoon I made a great breakfast that was totally filling and healthy.
I scrambled three egg whites and added some grilled veggies left over from last night. Then I toasted two pieces of Weight Watchers Multi-Grain toast and even added some cream cheese. 🙂 So I had a very full plate of food worth only 3 points. I added some fresh fruit making it 4 points total, and it was insanely good.
Spicing up the egg whites is my new favorite way to jump start my metabolism. What do you do for breakfast?