Extreme Makeover: Me Edition Food Healthy Eating

Extreme Makeover: Me Edition

This week, Connie from The Young and the Relentless came up with the topic for EM:ME. And she wants to know what’s in my fridge and how healthy it is. She even wants to see pictures so I’ll post a few.

If you want to share too, just head over to Amber’s blog for the details.
{ae filkins}
What’s in my Fridge? And how healthy is it?!
I need to do some grocery shopping, but I tend to do it a couple times a week because I change my mind fairly often. 😉 First, I’ll show you a picture of the kitchen, at least part of it…just because.

Now, lets check out what’s inside…

I eat yogurt pretty regularly, and I drink Slimfast pretty often because each serving has 10 g of protein and 5 g of fiber. Did you know that we’re supposed to consume 25 to 30 grams of fiber everyday? It’s pretty easy thanks to Fiber One. I’m not sure if it’s visible, but there’s some Fiber One pancake mix in there..not to mention the variety of F.O. bars, pop tarts and cereals in my cabinets. 🙂 There’s also a couple boxes of whole grain pasta because it’s important to eat whole grains. It’s also more filling, and it tastes just as good.

Tonight the peppers and onions will be put on the grill so I can add them to my egg whites when I’m eating them in the mornings or after a workout. You get the idea, right? And yogurt is great with fresh fruit. Now I realize I’m running low on that too…
I also have fresh tomatoes, red potatoes (that I plan to roast later this week) and other veggies because veggies are good — and good for us. 🙂
The milk is lonely because I plan to buy a few things like…eggs, chicken breast and shrimp after I work out at the gym.
I have a lot of water because it’s all I drink. Sometimes I like it room temperature, but I also like it cold when I’m drinking it with a meal.
It might also be obvious that I love oranges. I love watermelon, cantaloupe and cucumbers as well. Cucumbers are 0 points per serving on WW. Awesome, right?
Now let’s see what everyone else has in their fridge…!

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  • Reply
    Connie Weiss
    June 17, 2009 at 6:34 pm

    Your kitchen is beautiful! I'm very proud of your fridge! Not a bad thing in there! Great job!

  • Reply
    Bobbi Jo
    June 17, 2009 at 7:18 pm

    Love your kitchen. The fridge looks great. I love oranges now I have to get some.
    Keep up the great work. I'll be praying for you and rooting you on. Hugs, Bobbi Jo

  • Reply
    Becca @ The Texas Darlings
    June 17, 2009 at 8:27 pm

    Wow- one of the healthiest fridge's I have seen today……good for you!!


  • Reply
    June 17, 2009 at 9:20 pm

    Your fridge is so nice, clean & organized!! I need to get in there and clean mine super good. And throw out a few things while I'm at it.

    Your comment you left is so true!! Thanks for sharing!

  • Reply
    June 17, 2009 at 11:08 pm

    Your kitchen is gorgeous (I'm only mildly jealous!) And it sounds / looks like you have fairly healthy meals in that fridge!

  • Reply
    ♥ Kenz ♥
    June 17, 2009 at 11:23 pm

    Thanks to all of you for the compliments! The fridge has a lot more in it now than it did earlier like chicken, shrimp and more fruits and veggies. 🙂

    Now it's time to make dinner…I'm thinking Shrimp Skewers…

  • Reply
    Liz @ Sugarplum Creations
    June 18, 2009 at 3:26 pm

    Lovin' that kitchen! Your fridge looks great ~ lots of good, healthy food!!!

  • Reply
    June 18, 2009 at 3:54 pm

    Your fridge looks great! And I don't think we have to worry about you not getting enough Vitamin C with all those oranges! :o)

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