Discipline Exercise

My Cardio Count

Last night I decided that I should keep track of how much exercise I’m getting on my recumbent bike so I’ve decided to post the information on my blog. This way I can keep track and keep myself honest too. 🙂

I’m not count what I do at the gym because I do that so regularly. I’m just going to keep track of the cardio at home since it’s still a pretty new habit. I wrote down what I can remember for sure, and now I’ll just go from here. I hope everyone is having a great day!

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  • Reply
    Connie Weiss
    June 12, 2009 at 12:49 am

    i think that's a great idea to keep yourself accountable!

  • Reply
    ♥ Kenz ♥
    June 12, 2009 at 3:07 am

    Thanks Connie! I hope it will do just that. 🙂

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