We haven’t seen the sun much in New York lately. It’s been over a month since we’ve experienced a beautiful day…until today.
In the last several weeks I’ve noticed that the sun makes me feel a lot more active. For instance, I had to drag myself to the gym yesterday in spite of our gloomy sky, but today I couldn’t be more excited to go.
When I realized the sun was out I popped out of bed and excitedly prepared to head out for a walk to soak up at least a little sun. It puts me in a great mood, and makes me want to be more active.
I’ll be active and happy either way, but the sun makes it so much easier!
How does the sunshine affect you? Are you more active when it’s beautiful outside?