Drinks Eating Well

To Each Their Own, But…

This week, on Extreme Makeover: Me Edition, the subject of Crystal Light v. Water came up. And I’ve been thinking about it most of the day because I would LOVE to drink something other than water.

Sadly, Crystal Light is not the same as water. I wish I could believe it was, but I just can’t. I’m totally not an expert, but after talking to my doctor about it, I know that I must drink water. Crystal light has too many artificial ingredients which can cause bloating and headaches among other things.

I would not want to weigh myself and wonder if I would have lost more had I not been bloated by artificial ingredients. If it works for you then great! But I’ll just keep drinking my plain, boring water. 🙂

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  • Reply
    Connie Weiss
    June 13, 2009 at 10:06 pm

    Someone told me this week that these is this stuff in the baking isle that is just like lemon. I'm going to try to find some tomorrow and see if I like it.

    Or I could just cut up a lemon. LOL!

  • Reply
    A Fat Girl's Perspective
    May 19, 2011 at 8:34 pm

    You probably won't get this since it is an older post (you might care at this point either), but I do tea when I get tired of just water. Unsweet, but it still has flavor. Its good for you too (de-caf).

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