Daily Archives<h1>July 4, 2009</h1>
Healthy Eating Holidays Reflection WW Points

Is The Holiday Your Excuse To Eat Your Favorite Unhealthy Foods?

When I started my weight loss journey I thought I would use holidays as a day to eat whatever I want to eat — good or bad. And I will eat something unhealthy today, but no more than I normally would on a Saturday. I will not allow what I want at the moment to take the place of want I want most of all — and that is, to reach my goal. I’m spending the day at a casino…

Read Now