Last week a friend told me about a donut place I could try when I was on vacation here, and she insisted that I’d want to eat 5 donuts the minute I tasted one. I am happy to say that she was wrong. I ate one, and while I suppose I could have eaten more, I chose not to. They were alright, but something I’ve learned recently is that the first bite of food is always the best. So I had one then moved on, drinking a Slimfast and a bottle of water.
What I really want (more than Doritos or french fries or fried foods) is to be thin and to feel satisfied during process which is leading my to a healthy, skinnier me. And I am happy to say that it’s happening so far. I enjoy the some of the foods I like, but I ask myself if I really want it first. I picture myself on the scale and how happy I’ll be when it shows a significant loss, and that helps me control the cravings that arise in the short term.