Discipline Exercise Extreme Makeover: Me Edition Weigh-In

Extreme Makeover: Me Edition

This week Amber asks how we feel about our progress.  If you’d like to join some outstanding people in being accountable each week just click here for the details. 

{ae filkins}

I’ve experienced tremendous success since I began my journey to shed pounds, but I still have a long road ahead.  And this has been my toughest week so far because an old friend is in town. 
It has been difficult, but I have still managed to exercise though not as much as usual.  I have not over eaten much though I definitely haven’t had the amount of fruits and veggies I have when I’m in my regular routine.  And I haven’t done any weight training in almost a week.  
I knew that I would have to adjust my schedule, and I knew that I’d eat some things that I wouldn’t normally eat.  But aside from the increase in sodium, I’ve made (mostly) good choices, and I hope it shows when I step on the scale tomorrow. 🙂  Either way, I will press on and continue feeling good about the positive things I’m doing for my body. 

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  • Reply
    July 2, 2009 at 5:27 am

    Keep up the good work.

  • Reply
    July 2, 2009 at 5:28 am

    Keep up the good work.

  • Reply
    July 2, 2009 at 2:53 pm

    It is hard to lose anything if you dont have the right attitude and it sounds like you have a great one. That positiveness surely makes a difference.

  • Reply
    Connie Weiss
    July 2, 2009 at 2:54 pm

    Whenever I have company come to town…I get off track and it is so hard for me to get back on.

    I'm proud of you for getting some exercise anyway!

    Good Luck!

  • Reply
    July 2, 2009 at 2:56 pm

    Good for you for still getting in your exercise and avoiding overeating with a friend in town. That's not easy!

    Good luck this next week!

  • Reply
    ♥ Kenz ♥
    July 2, 2009 at 7:18 pm

    Thanks girls. 🙂 I'm pretty proud of myself for staying on track…and I know that it will be much easier next week. 🙂

    Thanks for the encouragement. It's priceless to me!

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