Discipline Extreme Makeover: Me Edition Lifestyle

Extreme Makeover: Me Edition – Inspiration

Can you believe how quickly the week is passing?! It’s time for Extreme Makeover: Me Edition. If you want to join the fun, head over to Amber’s blog to check out the details. 

{ae filkins}

This week,  Amber’s weekly question is:

What inspires you? 

I know it sounds a little silly, but I just imagine myself looking how I want to look and feel.  When I’m tempted to eat something that I shouldn’t I just remind myself how much better I’ll feel when the craving passes because I didn’t give in… There’s nothing wrong with having what we want from time to time, but it’s okay to say no to myself sometimes too, especially if it means I’ll be better off in the long run.  The thought of looking in the mirror and liking what I see is all the inspiration I need.  But I enjoy having a support system at home and in the blogosphere too because I’ve met so many who understand me.  And your lives inspire me too. 

My next weigh-in is tomorrow, and I hope it’s a good one.  I’ve eaten well this week and also sent a good deal of time on my recumbent bike.  I’ve rocked the Weight Watchers Vegetable Challenge just as I had planned, and I’ve been to the gym.  

I look forward to learning what inspires others so join the fun at Amber’s blog, but only if you want to meet some nice people who are totally supportive. 😉


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11 Comments

  • Reply
    Jen
    July 15, 2009 at 2:27 pm

    Good job – veggies and going to the gym! You're totally on the right track and you're gonna make it! Keep it up!

  • Reply
    ♥ Kenlie ♥
    July 15, 2009 at 2:30 pm

    Thanks Jen…It's a long road, but my feet are firmly planted on it. Thanks for being so supportive!

  • Reply
    FatFitnessFood
    July 15, 2009 at 2:32 pm

    Good luck for your weigh in!

  • Reply
    Shanna
    July 15, 2009 at 3:18 pm

    I think that is great inspiration! Great job.

  • Reply
    Connie Weiss
    July 15, 2009 at 3:41 pm

    You are doing great! So proud of you for rocking that veggie challenge and being so consistent with your workouts!

    Keep up the good work!

  • Reply
    Liz @ Sugarplum Creations
    July 15, 2009 at 4:10 pm

    Well it sounds like you've had a fabulous week! Great work on the veggies and exercise!

  • Reply
    Bobbi Jo
    July 15, 2009 at 7:37 pm

    Wishing you great loss tomorrow.
    Remember to take this as a lifestyle change not a diet.
    This all starts from the inside and it has been proven that a person is more successful if they envision what you want to look and feel like. Try it in great detail. Write it down and see what happens as you focus on this.
    Hugs, Bobbi Jo

  • Reply
    Allyson
    July 15, 2009 at 9:23 pm

    Hmm..my first post didn't work.

    You can do it!

    Good luck with your weigh in tomorrow. 🙂

  • Reply
    The Un-Organized Mom
    July 16, 2009 at 5:23 am

    I have been having to tell myself that no, I don't "deserve" that candy bar, or that coke with extra ice that I love so much. What I deserve is to be healthy, and not have to take blood pressure medication. I want them…and maybe if I could have them in moderation it would be ok…but that's not me…I want it all! That's why I'm here.

    Hope the scale tells you something great tomorrow!

  • Reply
    Lerin
    July 16, 2009 at 4:47 pm

    I have to remind myself thatI don't REALLY want ice cream/sugar/wahtever… what I REALLYwant is to feel happy. And sweets aren't going to do it!

    Good job saying no to junk and YES to the life you want.

  • Reply
    Lerin
    July 16, 2009 at 4:58 pm

    And sorry for the spacebar issues. 😉

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