Daily Archives<h1>September 18, 2009</h1>
Accomplishments Discipline Eating Well Exercise

Moving Forward

Thursday night, at my weigh-in, I lost 1.2 pounds which makes me happy, and now I’m ready to talk about last week; I had my first gain. It upset me more than I’d like to admit, and while I knew it would eventually happen, it was unsettling. I definitely lost a little confidence in my ability to lose because I felt I had done everything right. Then, after the meeting, I went home and quickly began to realize that maybe…

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