Exercise Extreme Makeover: Me Edition Healthy Eating

Extreme Makeover: Me Edition

This week’s topic is The Biggest Loser, and while I haven’t seen it yet I look forward to watching it this season.  Episodes are piling up on the DVR so I’m sure I’ll watch them when I return home. 

{ae filkins}

Do you watch The Biggest Loser?  And if so, what do you like/dislike about it?  If you want to take part in EM:ME, just head over to Amber’s blog for details.  

My progress this week has been decent.  I lost 1.2 pounds at my last weigh-in, but I won’t attend my regular weigh-in Thursday because I’ll be out of town.  I have lost some inches since last time I was measured at the gym, and I’m wearing pants that are a size smaller. 

I need to exercise more than I have this week, but I’ll be sure to do that so I can look forward to my weigh-in next week.  And I’ll miss the awesome people at my WW meeting this week, but I also plan to enjoy this special trip with a big part of my family.  

Life is good when you don’t want to leave home because you love it so much. 😉  

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  • Reply
    Connie Weiss
    September 23, 2009 at 2:00 pm

    Have a great trip Kenz!

    I know you are going to do great this week. You know how to make good choices but also treat yourself when you need to.

    And remember….last time you took a trip you LOST weight!

  • Reply
    September 23, 2009 at 11:03 pm

    That's great! You're doing wonderful!

  • Reply
    ♥Amber Filkins♥
    September 24, 2009 at 3:02 am

    Yes, I agree with Connie!! Maybe this time you'll lose too!

    I think you're doing awesome, Kenlie! And losing inches and wearing a smaller size are proof of that!!

  • Reply
    ♥ Kenz ♥
    September 24, 2009 at 11:37 pm

    I'm certainly hoping I lose while I'm here! I need to do more cardio than I've been doing. I think I'll go do that in a few minutes. 🙂

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