It’s time for EM:ME again, and this week Amber wants to know about our successes this week. If you want to join the fun, just click here for details.
List of Success In The Last Week
- At my weigh-in last week, I lost 1.6 pounds
- I went on a long walk with a neighbor and our dogs. It was spontaneous, and I was feeling so bad before we did that so it really helped me get back into good spirits.
- I’ve been riding my recumbent bike a lot which is a little success every time I do it.
- I’ve eaten well…
My eating habits and exercise have been steady this week, and I hope to see a loss when I step on the scale Thursday. There’s nothing particularly exciting about my little successes this week, but looking at the big picture I think it’s fantastic because all of the little things add up to something great.
I’m feeling confident in my lifestyle and proud. And that, in itself, is a huge success in my book.
10 Comments
♥Amber Filkins♥
September 2, 2009 at 6:22 amYou are SO encouraging. Thank you for being such an inspiration to me. I love, and I mean LOVE your attitude.
I needed to hear your words. Although I didn't want to admit it, I've felt like throwing in the WW towel the past 2 days. I know it's b/c I haven't been full force, and I'm PMS-y. lol. But still. I need to get back on the WW bandwagon.
♥ Kenz ♥
September 2, 2009 at 1:10 pmWell Amber, today is a new day so just start now. 🙂 That's all we can do, right? 🙂
Xazmin
September 2, 2009 at 2:09 pmGreat Job! Congratulations on the loss…sounds like you are doing awesome at making good choices. Thanks for the inspiration!
Connie Weiss
September 2, 2009 at 3:55 pmGreat job! I'm so proud of you!
Ginger
September 2, 2009 at 5:16 pmYea for you girlie! You're doing awesome
Jen
September 2, 2009 at 5:16 pmGood job Kenz!
Scrappy Girl
September 2, 2009 at 6:13 pmYou are such an inspiration…congrats on the loss at your weigh in!
Fran
September 2, 2009 at 6:54 pmThe little things are often a greater success than the big ones.
Congrats on your weigh-in.
jenjen
September 2, 2009 at 9:36 pmYou are doing so well! You are so inspiring. I love reading your updates of what work out you are doing. You are a busy girl!
Good luck this week!
XOXO
Jen
♥ Kenz ♥
September 2, 2009 at 10:53 pmThanks everyone. 🙂 You make me feel so important, and it motivates me all the more to know you guys are out there. 🙂