Daily Archives<h1>October 16, 2009</h1>
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Disappointed, But Not Defeated

It is difficult to admit that I gained weight this week, but I did. And while I am terribly disappointed, I am also ready to do what I have to do to make the upcoming week a great one.  I went to the gym and ate well for the most part, but I did not do the amount of cardio I usually do.  I have reasons, but all that matters is that I have committed to getting back into my…

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