Daily Archives<h1>October 28, 2009</h1>
Accomplishments Beauty Discipline Eating Well Emotions Exercise Goals Gym Lifestyle Milestones Motivation Reflection

Keeping Myself Motivated

Words have a tremendous effect on me – good and bad. And over the last several months, I have done my best to use only encouraging and loving words even with myself. A few weeks ago, I really needed to get back into my happy, weight shedding groove, and I used words to remind myself to do what I knew I should do. And it worked! I weigh-in on Thursdays, and I needed to remind myself that I want to…

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