Daily Archives<h1>November 5, 2009</h1>
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From Thick To Thin: Family Holiday Weight Loss Challenge

I was talking to my mom last night, and we were discussing how we need to exercise more. I already go to the gym, and ride my bike. But I know I’m not doing enough cardio to see the results I want to see. (I’m worried my weigh-in won’t be good today.) And Mom walked a lot prior to hurting her foot, but it’s hard to get started again. When she leaves for work it’s dark outside, and now it’s…

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