Daily Archives<h1>November 11, 2009</h1>
Exercise

My Heart Is Racing…

And I know what my heart rate is because I got an awesome heart monitor today. 🙂 My recumbent bike has one, but it doesn’t give me much information. And I use one at the gym, but I need one that is reliable when I’m out on my bicycle or walking. And because I used it earlier, I know that my heart rate was at 162 for most of my time on the treadmill. I would have known that anyway…

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