Goals Weigh-In weight loss

Weighing In

It’s Thursday which means I’ll be weighing in tonight. Wish me luck! I have seriously stepped it up this week, and I need to see a decent loss.

I ate the right foods and exercised more than I ever have…and on the one evening that I really wanted dessert I had it. See?
(From left to right: Boyfriend’s dessert and my dessert…)
And I only ate half of my ‘slice.’

I can honestly say that I’ve done my best ever this week. I hope the scale reflects that with a positive loss. I hear people say that ‘the scale is a guide not a god.’ And I understand that there are other factors involved, but when the goal is to lose weight I want to see weight loss.

The last few weigh-ins have been disheartening, but I have done more cardio in the last 11 days than I did in the entire month of October. Please wish me luck! 🙂

Related Posts

8 Comments

  • Reply
    Diz
    November 12, 2009 at 7:07 am

    Girl you got this. If anyone can do it- you can! Just sit back, relax, and let the scale speak. You've worked hard and it will pay off! I love that you keep track of how many minutes you do each month of cardio…I think I might steal this idea and do it myself…GOOD LUCK IN WEIGH IN TONIGHT!

  • Reply
    KT
    November 12, 2009 at 7:52 am

    Good luck! I hope you get a good number :0)

  • Reply
    Deb Willbethin
    November 12, 2009 at 1:50 pm

    Good luck, Kenz! I guess pre-weigh-in jitters get us all, but the good news is that you know you did the right stuff. I'm bettin' on a nice loss for you! Deb

  • Reply
    Connie Weiss
    November 12, 2009 at 3:01 pm

    Good luck!! I can't wait to see what the scale says!

    And you are amazing for eating that small of a dessert!

  • Reply
    Angela
    November 12, 2009 at 4:14 pm

    Good Luck Kenz!! You've worked EXTRA hard and deserve a good number! Praying to the scale gods for you!:)

  • Reply
    ♥Amber Filkins♥
    November 12, 2009 at 4:37 pm

    Good luck tonight!! I bet it's gonna be amazing!

  • Reply
    Becca @ The Texas Darlings
    November 12, 2009 at 11:45 pm

    I think I just saw on FB that it went well tonight???

    ~Becca

  • Reply
    ♥ Kenz ♥
    November 13, 2009 at 5:35 am

    Yes! I'm down another 2.8! 🙂

  • Leave a Reply

    %d bloggers like this: