Daily Archives<h1>December 11, 2009</h1>
Challenge Exercise Goals Gym Holiday Eating Holidays Lifestyle Weigh-In weight loss

Holiday Game Plan

I lost 5.6 pounds this week which takes me to 68.8 pounds lost since April. My current goal is to reach 75 pounds lost by the new year, and I’m right on track to do it. Over Thanksgiving I learned that I could eat things that I enjoy without gaining weight, and I plan to do that again over the Christmas holidays. Baking, making homemade candy and fudge and parties can be challenging though I try to remind myself that…

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