Monthly Archives

February 2010

Cardio Exercise Healthy Habits

Taking Care of Myself

I’m usually pretty upbeat. Wouldn’t you agree? But the truth is that the last 48 hours have kicked my butt. I feel defeated. I haven’t exercised in two days. If you know me, you know that’s odd, but I will not be doing it today. Instead, I will be saying goodbye to my goal of 1,000 minutes of cardio this month which should have been easily reached even in this short month. If I had done a 50 minute cardio…

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