Daily Archives<h1>February 14, 2010</h1>
Fiber Food Healthy Living

My Go-To Breakfast/Snack Food

I am not a big fan of breakfast. In fact, before I was living this healthy lifestyle I often forgot to eat until dinner. Did I gorge at dinner? Not really, no. But it was still a problem because I let my metabolism rest all day rather than letting it burn calories for me all day. So last April I began eating breakfast. And a few hours later, I would eat again. And when I came back from the gym,…

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