Daily Archives<h1>February 23, 2010</h1>
Milestones Motivation weight loss

Body Mass Index

You all know that I weigh in every Thursday. But each month, I have my measurements taken too so I know that I’ve lost over 40 inches around my body since I began working out and eating well in April. And each time I was measured, my trainer attempted to take my BMI, but because I am still over 250 pounds, it was impossible to read on their machines. Obviously, this means I could never measure so while I knew…

Read Now