Daily Archives<h1>May 15, 2010</h1>
Cardio Healthy Habits Healthy Living Reflection Weigh-In weight loss

A Good Week

Last week I ate well and exercised, and the scale reflected that. I lost 3.2 pounds. 🙂 This week is shaping up to be a good one too. I love weeks like this – weeks in which my body and mind work together to make good choices. I also love looking at pictures and seeing myself in a smaller body so here we go again… (Out waiter took about 20 minutes to snap this photo. Just saying.) Thursday night I…

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