Discipline Healthy Eating Healthy Habits Motivation Weigh-In Weight Watchers

In My Head

My weight stayed the same this week which was kind of expected. But it’s a new week, and I’m determined to make it a healthy one. I’ve lost exactly 100 pounds, and I don’t want to linger around this number any longer. I want to continue down the path that leads to my ultimate goal.

That being said, I made choices at certain points this week that were much better than choices I would have made in the past. And that makes me believe that long term success will continue to come to fruition.

It’s time to refocus and do my best one day at a time. That is all.

Related Posts


  • Reply
    May 28, 2010 at 7:43 am

    Great job!

  • Reply
    Weighting Around
    May 28, 2010 at 10:56 am

    Terrific, Kenz. You should be mighty proud!

  • Reply
    May 28, 2010 at 11:10 am

    Wonderful! One day at a time is all any of us can do! I'm with you this week – it will be healthy and fun (because it's a holiday weekend!).

  • Reply
    Genie @ Diet of 51
    May 28, 2010 at 1:26 pm

    Hey Kenz,

    You were originally unsure about whether you'd achieve the 100-mark last week; you were totally projecting this week. So, you got there a week ahead of "schedule" and you held it for a week. That's GREAT! Really, it is! No doubt you're moving forward with the choices that you're making.

    What did you decide about changing your weigh in?

  • Reply
    May 28, 2010 at 2:27 pm

    Yay! You have done so awesome!

  • Reply
    May 28, 2010 at 4:54 pm

    You have done so well! You are inspiring!


  • Reply
    Belfast Biker
    May 28, 2010 at 7:31 pm

    Envious! 🙂

  • Reply
    Lindsey Feldpausch
    May 28, 2010 at 7:57 pm

    "one day at a time" Yes, I am definitely a believer in the value of a day!

  • Reply
    May 29, 2010 at 3:55 am

    Spoken like my Kenz…committed and sophisticated. Heart you- miss you, let's catch up soon??

  • Reply
    Sean Anderson
    May 29, 2010 at 2:38 pm

    You're on your way to a most amazing freedom my friend. That 100 pounds lost marker is incredible, and in not long—it'll seem like so far in the past—You GOT THIS. And the changes you've made mentally–oh, dear—those changes Kenz—they trump everything. Those changes are what will keep you moving in the right direction. You're young, beautiful, determined, and you've decided—to reclaim everything taken by obesity. It's a wonderful thing to witness.

    My best always

  • Reply
    SherRon, Shoes To Lose
    June 8, 2010 at 12:43 am

    OH MY GOODNESS!! 100 pounds! That is AMAZING! Congrats!

  • Leave a Reply

    %d bloggers like this: