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June 2010

Cardio Emotions Exercise Movies

A New Day

Today has been a very emotional day. And while I don’t care to go into detail about it, I am relieved that I found the blue in my gray tonight. I am so thankful for the blue…:) And I feel pretty confident that I’ll wake up tomorrow with a happy heart and pep in my step again. Though I felt terrible most of the day, I did get back into my workout groove. I walked a few miles with my…

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