<span>Monthly Archives</span><h1>June 2010</h1>

A New Day

Today has been a very emotional day. And while I don’t care to go into detail about it, I am relieved that I found the blue in my gray tonight. I am so thankful for the blue…:) And I feel pretty confident that I’ll wake up tomorrow with a happy heart and pep in my step again. Though I felt terrible most of the day, I did get back into my workout groove. I walked a few miles with my…

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Stepping It Up

It is June 28th, and I will not reach my cardio goal this month for the first time this year.…

I’m Glad I Did It

You all know I was nervous about stepping on the scale last night after flying and increased sodium intake, but…

No Excuses

Thursday has been my weigh-in day since I began losing weight over a year ago, and I like it that…

Things I’ve Learned

Over the last week I’ve learned a lot about myself. And I believe that self-awareness is an important part of…

Ten Things I Love About Dad

1) He loves talking about current events and politics as much or more as I do. 2) He’s good at…

They Don’t Love Me Back

I was supposed to fly home this morning, but that didn’t happen. I chose to stay a few days longer…

Changing Gears

I’ve messed around during the last 24 hours. I’ve been a little careless with my eating, and I haven’t worked…

Flying High with Burdens Lifted

Sometimes good things just happen, and yesterday was definitely one of those days though it didn’t seem like it would…