Daily Archives<h1>June 1, 2010</h1>
Friends Healthy Habits New York City Reflection

A Defining Moment

The numbers on the scale are important during anyone’s weight loss journey. And while I love seeing those numbers go down, there are other defining moments that make me want to keep this life that I’m carving out for myself. Yesterday was the biggest example of that to date. I spent the entire day playing tour guide- we’re talking noon to midnight – with friends who are visiting from out of town. And at several points during our adventures I…

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