Daily Archives<h1>June 21, 2010</h1>
Accomplishments Emotions Exercise Love Reflection weight loss

Things I’ve Learned

Over the last week I’ve learned a lot about myself. And I believe that self-awareness is an important part of this process so I’m going to share a few things I’ve learned with you. – It is just as important for me to journal my food now as it was a year ago even if I’m much better at eye balling it. I still have to pay attention to everything I put in my mouth because when I don’t track…

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