Daily Archives<h1>June 25, 2010</h1>
Healthy Living Quotes Reflection Travel Weigh-In

I’m Glad I Did It

You all know I was nervous about stepping on the scale last night after flying and increased sodium intake, but I’m glad I did. The scale showed a loss of 4.8 pounds which brings my total over 107 pounds, and I’m pretty excited about it. I knew it was important to step on the scale yesterday, and every comment I received confirmed what I already knew. SeattleRunnerGirl shared sound wisdom when she said “Kenz, I think it’s a GREAT decision…

Read Now