Daily Archives<h1>July 7, 2010</h1>
Challenge Friends Healthy Habits Healthy Living

Positive Effect Water Challenge

Most of us know how important it is to drink water, but many of us don’t drink enough. So Sean from The Daily Diary of a Winning Loser and I have decided to challenge each other to drink at least 8 glasses of water everyday. We will begin on Monday, July 12 and end on Sunday, August 1st. Three weeks is long enough to form a positive, healthy habit – and that’s the goal. Staying hydrated is important – especially…

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