Daily Archives<h1>July 13, 2010</h1>
Challenge Discipline Filling Foods

Day One: Completed

It’s Day 2 of the PEWC. (Seriously Sean..we should have considered the acronym. hehe) Regardless, Day 1 was a good day for me, and I hope it was for everyone who participated! I’m happy to report that I drank 13 glasses of water. And I can honestly say that I felt fuller and more satisfied all day. I started the day with a Special K shake – sometimes that’s all I can stand to have in the morning. Then I…

Read Now