It’s Friday afternoon, and I’m only about 3 glasses into the water challenge! I think it’s time to step it up like these lovely ladies…
Heather, who is one of my newest and most awesome blog friends, had a lot to say about the water challenge. You can find her blog at: Wandering Chaos In Order. Check it out, and check out what she had to say about her experience with the PEWC:
“…The bottles of water are 1 liter each and I reuse them every day (at least I can get some nice Nalgene ones that is). This challenge has really hit home for me. The positive effects I’m feeling are the important missing pieces of my weight loss equation. For months, I wondered why I was doing everything I was supposed to (getting in my 6 cups of liquids a day), but still feeling tired, sluggish, scatterbrained… well, I’m still scatterbrained (that’ll never change 😉 ), but I am feeling so much more alert, more energetic, and sleeping soooooo much better! A huge THANK YOU to you and Sean for this challenge! You’ve brought to light a very important and somewhat neglected aspect to weight loss (and good health in general.) I hope everyone gets on board this challenge. It will change their life!”
Wow Heather! I think I can speak for Sean too when I say we’re sooooo excited that you’re seeing the positive effects that we’re seeing. This challenge has been so good for us, and it sounds like it’s been incredible for you too. It’s thrilling. 🙂
Next, check out Jessie, whose blog can be found at www.grazewithme.com. She’s drinking water like a champ!
Sean’s Aunt Kelli is also making a huge effort in drinking her H2O. She has her own blog also at: http://snoconegirl.blogspot.com. She is a wonderful lady! Head over and leave her some encouraging words.
Bottoms up Friends!