Week two of the water challenge is complete, and I’m still going strong. I consumed 98 glasses (784 oz.) of water last week, and it feels good. Just like last week, I felt more alert and more satisfied throughout the day. The official challenge ends Sunday, but I’m looking forward to continuing to embrace my healthy habit.
How did you do this week? Did you rock the challenge? Is there room for improvement? Either way, we’d like to hear about it. And what’s most important is that we continue to move forward starting now.
Bottoms up Friends!