<span>Daily Archives</span><h1>August 4, 2010</h1>

Counting Points v. Counting Calories

In the last few weeks I’ve received several messages asking if I believe that counting points is better than counting calories. And my answer is…I don’t know. If you read Sean’s blog then you know he counts calories. He keeps it simple, and it seems to work pretty well considering he’s lost 262 pounds. πŸ˜‰ I count points because I began my weight-loss journey with Weight Watchers, and that’s how they do it. Weight Watchers CEO, David K (who has…

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