I went to the YMCA today as planned, and I completed over two miles on the elliptical. I burned 400 calories in half an hour, and I know I could do a lot more though I’d want to change into different socks. Ha
Then when I left the cardio room I went to the pool and swam an entire mile! 🙂 In my last post I said I’d try that soon, and soon became today. I couldn’t believe it. During my 30th lap I realized I’d easily finish, and a huge grin appeared on my face..then I choked on water. LOL But I resumed, and I feel so accomplished right now.
It may not be a big deal to everyone, but I broke my own record today. In fact, I smoked it. 🙂 I feel strong and capable, and that feels good.