I feel like I’m finally getting into a new groove, and it feels good. Being at Mom’s is great, but I have to try harder than usual to be healthy. I don’t have access to a gym here nor do I have as many food options at the supermarket, but it’s still totally possible to be healthy here if I choose to.
My body has been craving whole, healthy foods and exercise so today I made corn salsa – one of my favorite ways to eat veggies. And as I was dicing and chopping I realized that Mom doesn’t have cilantro in the house so I walked about 20 blocks to the grocery store to pick it up then walked home.
The weather here is as beautiful as I can ever remember it being so there was no need for a gym today. I used my legs to accomplish two things at once: buying cilantro to complete the corn salsa and getting my heart pumping.
Now the salsa, which tastes great by the way, is in the fridge, and I can mark working out off of my “things to do” list today. Taking it one day at a time seems to be the best way for me so that’s what I’m going to do.
How’s everyone today? What did you eat for lunch? I had a ham and cheese sandwich with vegetables and multigrain chips and salsa. Just saying…