Consistency Guest Post weight loss

Today’s Post

Hello Lovies…!

If you’d like to read my guest blog post today (which is about consistency) then check it out at: http://www.seattlerunnergirl.com!

I’m sure most of you already read Valerie’s blog, but if you don’t then you should. She’s definitely one of my weight-loss super heroes so be sure to leave her some love when you stop by…

Happy Friday!

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8 Comments

  • Reply
    Nawlinz Lady (Dee)
    October 8, 2010 at 5:29 pm

    thanks for visiting my blog & I wanted to wish you a wonderful visit to the Who Dat Nation, October is a wonderful time of year, lower humidity and rain. I read some of your blog and found it inspirational. merci!

  • Reply
    Charlotte
    October 8, 2010 at 6:10 pm

    I read and commented on this post over there. It came at just the right time for me. Thanks!

  • Reply
    Rachel
    October 8, 2010 at 8:56 pm

    Great post…you are a weight loss super hero to me. I love your blog. I just started blogging and I was banded 9/15/10. Blogs like yours really help me.

    Rachel

  • Reply
    Stephanie
    October 8, 2010 at 9:02 pm

    Great post, Kenz, and much needed today. Thank you! *Hugs*

  • Reply
    SeattleRunnerGirl
    October 8, 2010 at 11:40 pm

    Kenz, thank you so much for guest posting today, and for the lovely compliment!

  • Reply
    Christina
    October 9, 2010 at 9:30 pm

    I have given you a blog award. Visit my blog anytime to pick it up.

    http://nevertheskinnygirl.blogspot.com

  • Reply
    Michele
    October 10, 2010 at 3:24 pm

    Thanks for the tip. I will check that one out.

  • Reply
    Social Weight Loss
    January 31, 2011 at 5:26 am

    Well like everyone's telling you THANKS for the advice and tips, also for sharing what you know is best! See you around.

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