Daily Archives<h1>November 4, 2010</h1>
Cardio Exercise Healthy Living Motivation

What Motivates You Today?

I am rarely motivated to eat well or exercise by negativity. Okay, I’m never motivated by negativity. But there are days in which I don’t feel like working out. On those days, I have to look at where I’ve come from to remind myself where I want to go, and that is what I did today. After looking at a few “before” photos there was no question that I needed to walk to the gym so I did. Never again…

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