Daily Archives<h1>November 19, 2010</h1>
Holiday Eating Weight Watchers

It Starts Today

I’ve been eating pretty well lately, and my monthly exercise goal is within reach. But I haven’t been tracking food properly, and it’s time for that to change. I’m pretty good at knowing how much I should eat, but I don’t want to play the guessing game when I step on the scale. Starting today, I commit to tracking and journaling regularly again. I know it works, and it’s not hard so there’s no excuse for skipping it. And Tuesday…

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