I am rarely motivated to eat well or exercise by negativity. Okay, I’m never motivated by negativity. But there are days in which I don’t feel like working out. On those days, I have to look at where I’ve come from to remind myself where I want to go, and that is what I did today.
After looking at a few “before” photos there was no question that I needed to walk to the gym so I did. Never again do I want to be the girl who hides behind the table in the hopes that I won’t look so huge.
Nor do I want to be the girl who is satisfied wearing pants that are too long with a sweater that doesn’t fully cover my abdomen.
I know now that it doesn’t have to be that way. I’ve proven it to myself! And I’m going to continue to do what it takes to be a healthier version of me.
Is my “no going back” approach negative? What motivates you to do what you need to do when you don’t feel like doing it?