Daily Archives<h1>December 30, 2010</h1>
Cardio Exercise Weigh-In weight loss Weight Watchers

Day 3

I like to track my food intake. That’s one of the reasons (though not the biggest) that I enjoy Weight Watchers. I still need them for meetings, but if you read my blog you already know that I’m not happy with PointsPlus. I’ve gone back and forth with whether or not it’s a good idea to count calories, but I don’t think that counting calories alone is a formula (personally) for lasting success. I want to do more than just…

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