I haven’t had a decent workout in at least a week, and I don’t have an excuse for it. Period. I have worked too hard and enjoyed too much success to let it slip away from me, but I feel it happening. And I realize that I need to be very careful.
I’m going to set some small goals that I will share later, but I’m setting a goal I originally set at this time last year. I am committing to doing 30-Day Shred 6 days per week for the next month. No excuses.
I did it last year, and it worked. And there’s absolutely no reason that I can’t spend 20 minutes per day to continue changing my life for the better. It’s on..starting now. I’ll post on the side each day to keep myself accountable. If you’d like to join me, please do. The time to take charge is right now. I’m doing it.