My friend, Janna, said to me “Let’s do some crunches starting with 3 sets of 30!“
I’ve been struggling today. I knew better than to go to Krispy Kreme today, but I went anyway. I felt like it was okay because I’ve been in Tulsa for weeks, and I haven’t been there once until today. Well, I ate enough to make up for it. I ate two more than I planned..yikes.
And my workouts have been pretty non-existent. I could list some excuses, but I won’t. Instead, I’m committing to exercising today. I don’t want to go back to looking or feeling like this.
So Janna has shared an idea that is happening across the blogging community. In addition to the Twelve Days Gift Swap, we are gifting ourselves with good choices. Each day we will do one healthy thing, adding to it each day until Christmas. I’d rather smile about making good choices than smile about eating crap that will make my stomach hurt in 20 minutes…
Will you join us? If so, let us know by leaving a comment here or on her blog.
I’m also chasing a 7 Day Chip by conquering seven days of successful eating . If you’re interested, check out Brad’s blog for details. He’s so encouraging and inspiring. If you don’t read his blog start now…
I have a lot of work to do, and I’m going to get started now. This journey is one that must be taken day by day so I’m going to make today a good one. Will you?
In other news, I got to open my first swap gift from Janna! =) Does she know how to make me happy or what? I know it wasn’t easy, my dear Aggie..thank you! 🙂 I can’t wait to open Day 2…I think I’ll do that soon. 🙂