Weekly Weigh-Ins
Weight-loss is a mentally challenging process, over the last several months I have been trying to figure out how to plow through the obstacles that exist inside my head. Losing 100 pounds doesn’t seem particularly overwhelming to me (probably because I’ve done it.) But losing 200 seems nearly impossible. I’m ready to prove to myself that it’s not.
Weekly Weigh-Ins
04/09/09 -5.4 (5.4)
04/13/09 -4.6 (10.0)
04/23/09 -3.6 (13.6)
04/30/09 -1.0 (14.6)
05/07/09 -0.8 (15.4)
05/14/09 -1.0 (16.4)
05/21/09 -0.4 (16.8)
05/28/09 -3.2 (20.0)
06/04/09 -3.6 (23.6)
06/11/09 -0.0 (23.6)
06/18/09 -3.2 (26.8)
06/25/09 -3.2 (30.0)
07/02/09 -0.0 (30.0)
07/09/09 -4.0 (34.0)
07/16/09 -2.2 (36.2)
07/30/09 -1.0 (37.2)
08/03/09 +3.2 (34.0)
08/19/09 -7.2 (41.5)
08/27/09 -1.6 (42.8)
09/03/09 -4.2 (47.0)
09/10/09 +2.2 (44.8)
09/17/09 -1.2 (46.0)
10/01/09 -6.6 (52.6)
10/08/09 -0.4 (53.0)
10/15/09 +5.0 (48.0)
10/22/09 -7.6 (55.6)
10/28/09 -0.0 (55.6)
11/05/09 +0.2 (55.4)
11/12/09 -2.6 (58.6)
11/19/09 -2.0 (60.6)
12/03/09 -2.6 (63.2)
12/10/09 -5.6 (68.8)
12/17/09 -1.0 (69.8)
01/07/10 -1.6 (71.4)
01/14/10 -0.0 (71.4)
01/21/10 -4.0 (75.4)
01/28/10 -1.4 (76.8)
02/01/10 -2.4 (79.2)
02/11/10 -2.4 (81.6)
02/18/10 -3.0 (84.6)
03/01/10 -1.4 (86.0)
03/04/10 -1.0 (87.0)
03/11/10 -2.6 (89.6)
03/25/10 -1.2 (90.8)
04/01/10 -1.0 (91.8)
04/08/10 -0.8 (92.6)
04/22/10 -2.4 (95.0)
04/29/10 -0.6 (95.6)
05/06/10 +2.0 (93.6)
05/13/10 -3.2 (96.8)
05/20/10 -3.2 (100.0)
05/27/10 -0.0 (100.0)
06/03/10 +.4 (99.6)
06/10/10 -2.8 (102.4)
06/24/10 -4.8 (107.2)
07/01/10 +1.2 (106.0)
07/22/10 -1.0 (107.0)
09/02/10 -2.8 (109.8)
09/09/10 +0.2 (109.6)
My life has changed significantly since beginning this journey, and the new journey begins here:
03/14/13 – 317.6 (76.0)
03/21/13 – 311.2 (82.4)
03/28/13 – 311.0 (82.6)
04/04/13 – 308.6 (85.0)
04/25/13 – 308.0 (85.6)
05/02/13 – 306.0 (87.6)
05/09/13 – 304.8 (88.8)
{ 8 comments… read them below or add one }
Yeah! I think the weekly posting of weigh-ins help me too!
Kenlie…saw your postings on your website….you are so brave to post weekly weights. You really encourage those who are still stuck. Keep on…helping yourself helps lots of people.
I myself started out on my current weight loss journey at 339 (not my highest weight). I find that sharing my weight (on My Fitness Pal and Fat Secret) keeps me accountable, and makes me prouder of the weight loss! It also allows me to find buddies who are in a similar situation and going through the same stuff! Great job girl you are very encouraging to me!
we all have our own story to tell but sometimes it takes reading someone elses’ to help understand our own. i just recently found your blog and have been savoring it as much ,if not more than, a great meal lol i have struggled with my weight all my life. it has taken me to my late 30′s to realize the true value in feeling and living well. i too attend ww meetings and just received my 50lb washer last week ( seriously could they not find anything cooler looking? lol ) . my highest weight was 367 lbs. it’s burned into my brain . i could not believe i let myself get to that point . i have no pictures to prove it. i had no desire to be seen, i did not want to see myself. since then i have lost 72lbs total bringing me to 294.6. i am finally out of the 300′s, yay! i was plateaued since april and have pushed through it and am finally seeing results again. of course this is very encouraging. but i also found out that during the time i felt my body was doing nothing at all. i actually lost a lot of inches. its weird how that worked out but iam glad it did! so, i think i have taken up enough space here, i will wrap it up by saying i think you blog is wonderful and very powerful! i have subscribed to it and look forward to losing along side you
thank you for sharing your journey it means more than you know that i am not doing it alone! ( as nice as those ladies are at my ww group . no one there has the amount of weight i do to lose. sometimes i feel like iam from another planet lol )
thanx for listening , Pam
Kenlie, I am inspired by your drive! I am also in the process of losing weight and trying so hard to incorporate exercise into my life. If you can fit it into your schedule, I can too!
Side note: marilyn’s post above is clearly spam. Would you be willing to delete it?
It certainly did look like spam..Thanks for pointing that out. Sometimes comments like that go unnoticed, but I’m glad you caught it..Thanks..
And about exercise, I do what I like which makes it a lot easier to want to incorporate it, but it didn’t start that way. Just keep at it. You’ll grow to love it! =)
Hi Kenlie-
I missed being at the WW meeting last night! Hope it was good!
So glad to hear of your weight loss this week! You deserve it!
Keep up the good work!!
I watched Richard Simmons’ commercial for Project Hope this morning, which looks very interesting. I’ve tried diets here and there but nothing has helped, although I am to blame. I quit diets too easily. I am starting my journey at 280 lbs. I have never purchased any kind of diet plan before so I went online to look up reviews on Project Hope which brought me to your site.
You now have a new follower. I’m going to go brew some coffee, I’m sure I’ll be here reading for awhile