<span>Daily Archives</span><h1>January 19, 2011</h1>

I Want To Soar

I want to run so badly!  My brain is craving it, but my body doesn’t appear to be ready yet.  Today was going to be a rest day, but my quad feels better so I couldn’t think of a reason to resist the urge to head to the track.  It’s cold outside, but I warmed up pretty quickly.  And it felt amazing. After several months of not giving this 100%, I’m reminded that I feel so much better when I’m…

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A Little of This, A Little of That

After doing 70 minutes of circuit training and cardio Monday, I didn’t stretch properly.  And I definitely paid for it…