Daily Archives<h1>January 21, 2011</h1>
Exercise Healthy Eating Healthy Habits Weigh-In weight loss

Weigh-In Results

I weighed myself on the scale at home last Friday for the first time, and I knew the results would be good this week because I’ve been in a very healthy groove lately.  And I have to sat that stepping on the scale was so much fun today! I’ve lost 9 pounds since last Friday.  I’ve done some things differently over the last week.  You may know that I’ve been counting calories for a while now, but I had been…

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