Challenge Friends Motivation

Inquiring Minds?

I’ve been asked about the #7DayChip and #30DayChip a few times today and a few times prior so I think it’s time to share more information about it.  My friend and fellow blogger, Brad, designed the chip as a motivational challenge to eat well (without binging – whatever the means to us individually.)

I tried several times last month to complete seven days of healthy, mindful eating.  And after several attempts, I received my #7DayChip on January 5.  You can see the details of my chip here.  Now, a couple of weeks later, I’m chasing the #30DayChip!  I’m currently on Day 23, and while Day 30 seems far off in the distance, it does seem attainable!

Several twitter friends have already earned their #7DayChip.  And in our attempts – the restarts and the achievements we’ve found support in each other.  You can find all of the information about the #7DayChip and the #30DayChip on Brad’s blog: http://bradgansberg.wordpress.com/2010/12/06/7-days-without-a-binge-time-for-a-chip/!  I usually ask before sharing a link, but I’m confident that Brad will be thrilled to add new-comers to the mix.

The #7DayChip is a motivational tool…a challenge for yourself, with yourself..that comes with a lot of support from folks who are attempting to make healthier, more controlled choices too. If you want to work toward your own #7DayChip, let @BradGansberg know on his blog or via twitter.   And follow these #7DayChip -ers too:  @loosing_it, @EMRUK, @violettfem, @DaleLambert and more.

It’s always a good day to make healthy decisions…so let’s do it together..

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6 Comments

  • Reply
    Trisha
    January 20, 2011 at 10:22 pm

    Congrats!

  • Reply
    reeceh22
    January 20, 2011 at 10:39 pm

    I enjoyed reading some of your posts! I've just started my own blog to keep me motivated through my weight loss journey. I'm new to the blogging community and would love it if you would follow my blog…the more followers I have, the more motivated I'll stay! Thanks!

    http://reeceh22-losingit.blogspot.com/

  • Reply
    marisol
    January 21, 2011 at 5:27 am

    Way to go! I know you'll get your 30 day chip.

  • Reply
    Fran
    January 21, 2011 at 3:06 pm

    That's a great idea! I'm sure you will get your 30 day chip too!

  • Reply
    Christine
    January 21, 2011 at 6:27 pm

    Mystery solved. Thank you!! I think I will need to work on a few 7daychips before trying a 30day. You're doing awesome!

  • Reply
    ♥ Shrinking Kenz ♥
    January 23, 2011 at 4:17 am

    Christine..there's nothing wrong with that. =) Go for it!

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