Daily Archives<h1>April 13, 2011</h1>
Cardio Exercise Friends New York City

Workout Ramblings

After a weekend without formal workouts, it felt really good to sweat again.  I still don’t feel 100%, but I feel great about getting it done.  And I was reminded how much my body craves purposeful movement.  I was active over the weekend, but I didn’t exercise the way I usually do.  I did, however, do crunches. I’m a few weeks into my goal of doing 101 crunches for 100 days, and I’m pretty pleased with myself.  😉 This weekend,…

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