<span>Monthly Archives</span><h1>June 2011</h1>

Breakfast Matters

As I write this post, I am eating vanilla Greek yogurt with fresh strawberries and blueberries.  I eat it almost every morning because it’s a good P+ value, delicious and easy.  Sometimes I eat a cup (225g) and sometimes only 1/2 cup (112g) plus a serving of fruit or two. I’ve never been a fan of breakfast.  Seriously…if I could wait to eat until 4pm everyday, I would.  And for years, I did just that.  I didn’t understand why my…

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Where in the World Are You?

After posting about my Popchips giveaway yesterday (and reading that many of you have trouble finding them in your area)…

Who Wants PopChips?!

It is no secret that I  love Popchips.  If you look at my food journal, you’ll see that they pop…

Self-Worth?

Last week, in a session with America’s Weight Loss Catalyst, Pat Barone, I was given an assignment – to answer a…

Pretty Things

It’s not always easy to find pieces that make me feel pretty with a bit of glam, but this dress…

Ten Reasons It’s Cool To Be Single

Yesterday I shared my thoughts on being rather dateless lately, and several of you left extraordinarily supportive, hope-filled comments suggesting…

Dating, Err, Not

I’m the girl who always has a boyfriend. Correction, I used to be the girl who always had a boyfriend.…

Reader Questions: Loose Skin?

When I started this blog, I really had no idea that anyone would care about what I had to say. …