Daily Archives<h1>July 13, 2011</h1>
Emotions Lifestyle Reflection Uncategorized Weigh-In weight loss Weight Watchers

Weighing On My Mind

I’ve kept 100 pounds off for over a year now, and I’ve added a little  more to my total loss in the last 12 months.  I’ve continually weighed myself and tracked my food intake – only a little more than half the time, but it’s been a long time since I’ve seen a steady and progressive move downward.  That has to change because I want it to change. For some, weight-loss is simple, at least that’s how they portray it.…

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